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COMPREHENSIVE & 

Therapeutic

A mental health consulting firm where we partner with organizations and entities to offer a comprehensive and therapeutic approach while filling industry mental health gaps.

RESET & HEAL

Goal

Help dismantle the stigma attached to mental health while addressing systemic racism and healthcare inequities by educating, empowering, and advocating for those that identify as Black Indigenous People of Color (BIPOC).

OUR 

Services

Services

Events

UPCOMING & PAST

Reset and Heal events are thoughtfully curated to focus on Mental, Physical and Maternal health. Make sure to follow us on social media and subscribe to stay up to date. We hope to see you at our next event.

  • Yoga Nourishment Sessions
    Multiple Dates
    Sun, Feb 05
    18 Spring
    Feb 05, 2:00 PM – 4:00 PM
    18 Spring, 2424 Reynolda Rd, Winston-Salem, NC 27106, USA
    We dedicate this series to providing needed time and nourishment to our bodies, minds, and spirits. We desire to share our powerful testimonies as black women with lived experiences.

FOLLOW THE LEADER

Alexia

MSW, LCSWA, RYT-230hr, CD(DONA)

Alexia-07724 Alexia Mitchell.jpg

Using her own life experiences and clinical expertise, Alexia’s consulting firm partners with both public and private sectors, major non-profits, private foundations, faith based organizations, and educational institutions to provide mental health consulting and support.  Her vast knowledge assists people in understanding trauma and how it affects every part of their lives. Alexia is trauma informed and clinically proficient in Cognitive Behavioral Therapy, an evidence based modality. She continues to further her resume by leaning into maternal mental health and self care. 

Events

Partners

OUR PROUD

Partners

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