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KEEP UP WITH
Reset & Heal
It’s a pleasure to share some of my most recent updates, discuss mental, physical and maternal heath, exciting endeavors and general news you might have missed. Make sure you stay up to date by checking back often and subscribing below.


May 22, 2024
Reset and Heal holds W-S’s first Black Mental Health Summit
More than 200 Black people of all ages and from walks of life met to discuss mental health in the black community

May 17, 2024
Black Mental Health Summit coming to Winston-Salem in May
Winston-Salem’s first Black Mental Health Summit.

May 12, 2024
First Black Mental Health Summit is this Friday in Winston-Salem
There will be panel discussions, mental health experts, equitable resources from organizations within the Piedmont Triad area, and more


May 8, 2024
WSSU alumna sponsoring inaugural Black Mental Health Summit in Winston-Salem
Winston-Salem State University alumna is the mastermind behind a new program in Forsyth County that seeks to break the stigma of mental heal


Apr 30, 2024
Inaugural Black Mental Health Summit Paves the Way for Healing and Advocacy
This summit shines light on the importance of prioritizing mental health and specific issues facing the black community, improving wellness

Nov 23, 2022
Alexia is a contributing writer and wrote this amazing article at Triad Voice Magazine
However we can dismantle the stigma towards mental health we will! Check out @triadvoice magazine fall issue!! Our founder/owner...


Oct 23, 2022
25 young professionals have been selected for their outstanding achievements
For the first time ever, Winston Under 40 is presenting 25 local young professionals with a leadership award in 2022. Due to an extremely...

Jul 31, 2022
Forsyth Women Magazine-Women On The Move: August 2022
Alexia Mitchell is the owner of Reset and Heal, LLC which was founded after her mother unexpectedly passed from Covid in 2020. “My life...
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